Cheek fat can make your face look a little bloated. Finding the right angle for your selfie can be a challenge, and people may think that you have gained weight. Losing weight overall definitely contributes to a slimmer looking face. The optimal way to lose face fat is to make some subtle changes to your weekly exercise and food intake. Many people tend to store fat in the neck , face, and jaw region. You may be having chubby cheeks because your body is retaining too much fluid.
8 Exercises to Lose Chubby Cheeks and Get a Defined Face
How to get of cheek fat | 5 exercises and tips helps you to do it
When it comes to working out, we often neglect our face. Cheeks, just like any other part of our body, need exercise too to stay in shape. Bright Side has prepared an 8 step routine to help you turn your chubby bunny cheeks into a more defined face. We start off by working the central muscles of our cheeks. Pucker up your lips and open and close your mouth. Make sure you push your lips outward and tense your face to get those muscles working.
How to Lose Cheek Fat (8 Steps To A Slimmer Face)
Last Updated: May 30, References Approved. This article was co-authored by Danny Gordon. With over 20 years of physical training and teaching experience, he has focused his studio on semi-private personal training. There are 9 references cited in this article, which can be found at the bottom of the page. This article has been viewed 3,, times.
When it comes to your appearance, the face is the most observed part of the body. A chiseled jawline and high cheek bones define the structure of the face, giving it a sharp edge. Physical activities help in losing weight around the body, but what does one do to reduce that cheek fat? Working the muscles in the jaw and throat, this exercise can help you bid adieu to that dreaded double chin.