Dreaded, stubborn belly fat! HOW do you get rid of it?! A wobbly tummy is a problem for many of us mums and as a result, wearing a swimsuit on holidays can feel like a daunting experience. The good news is blasting belly fat is possible, even after kids. In this article, with the help of Healthy Mummy nutritionist Cheree Sheldon, we identify 14 difference causes of excess belly fat in women. Calories in vs calories out There are many reasons why women may have excess belly fat , the main one is down to the number of calories in and the number burnt off.

Sadly, most of us grew up hating at least one part of our body. Even the most confident of women can feel down some days, and usually, the negativity is focused on our bellies. But not for these girls. Here are photos of 45 women showing off their bellies , teaching us all how to embrace our bodies no matter what they look like or have been through. Magazines and ads full of tiny waists and washboard abs can really dilute our thinking. The truth is this: Women are designed to carry weight around their stomachs. It's a simple, scientific truth that some markets would rather us forget.

For me, there's something pretty exciting about bellies — and when I see photos of women grabbing their bellies , the reasons for this become abundantly clear. For as long as I can remember, everything from a trip to the grocery store to turning on the television has been met with some kind of suggestion that I " lose my belly fat now. For those of us who don't exactly believe in conditioning entire groups of people to only think one body type is beautiful, though, embracing the belly arguably becomes all the more important.

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